Ep 173 – How to Reduce Stress as an Entrepreneur with Dr. Gina Schneider

Hey there! Patty Dominguez here with episode 173 of the Positioning to Profit Podcast. Thank you for being here.

Get Notified Of Future Episodes Apple Podcasts | Spotify | Amazon Music | Pocket Casts | Stitcher | iHeartRadio | Anchor.fm | RSS

 
Today on the podcast, we welcome Dr. Gina Simmons Schneider, author of Frazzle Brain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology. Dr. Schneider is a licensed psychotherapist, executive coach, and corporate trainer, as well as an advocate for mental health in the corporate world.  
 
We’ll be exploring how our brains have defensive strategies built in without any training and how to manage when there’s so much going on in your business. Dr. Schneider will discuss the importance of staying motivated under pressure and learning to relax. We will also discuss the importance of managing stress and anxiety and offer practical solutions that can help during difficult moments. We also hear about Dr. Schneider’s journey growing up in poverty and how one significant moment in her life shaped the course of her future. Dr. Schneider offers a unique and inspiring perspective to listeners and reminds us that we are not alone in our struggles. 
 
This episode provides a great opportunity to listen to a unique perspective and learn valuable strategies to manage stress. The mental health of entrepreneurs is a topic I see discussed over and over again, and I’m thrilled to bring this conversation to you.
 
It is sure to be an interesting and informative episode, so let’s get to it!
 

==================== 

Here’s How To Create More Leverage In Your Business

Whether you are a successful small business that has hit a plateau with your client acquisition or a solopreneur/micro-business looking for a solution to improve your marketing, we have two simple solutions to help you: 

1) The MoreLeverage Mentorship Program

a bespoke program where my team and I work closely with our clients to help implement a client acquisition infrastructure, streamlining processes, automating follow-up systems, and leveraging artificial intelligence (in part) to lower your cost per acquisition. 

>> Click here for our latest 41-Page report “The Proven Method for Growing a Service-Based Business to $50k+/months by implementing an A.I. Infrastructure”

2) Zagly.io

Our “all-in-one” CRM specifically curated to help service-based entrepreneurs and small business owners earning less than $10k/month. We include a complete suite of marketing, sales, and other on-demand courses related to building a service-based business. We also offer group coaching via Zoom, with an “Ask Me Anything” format as part of the membership. 

>> Click here for our latest workshop

 

Check out my YouTube channel to catch all the podcast episodes and join the conversation. Follow the link and don‘t forget to subscribe to get notified of new episodes. –>>> https://www.youtube.com/@PattyDominguez

==================== 

Connect with Gina

BIOGRAPHY

Dr. Gina Simmons Schneider is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, March 2022). She is a licensed psychotherapist, executive coach, and corporate trainer. She serves as codirector of Schneider Counseling and Corporate Solutions. Dr. Schneider is a coping skills expert with more than 25 years of experience helping people regulate difficult emotions and conflicts. Dr. Schneider is certified in Neuroscience for Clinicians through PESI and Critical Incident Stress Debriefing through National Trauma Services. She has been quoted in the New York Times, Los Angeles Times, and the San Diego Union-Tribune. Laurence Knight interviewed her for the BBC World Service program, “How to Be Angry.” Dr. Schneider blogs for Psychology Today and writes the award-winning Manage Anger Daily blog. She has blogged for Forbes and Women in Crime Ink which the Wall Street Journal named a “blog worth reading.” Dr. Schneider provides training for Fortune 500 companies and other organizations online and throughout San Diego County.

 
WEBSITE LINK

Connect with Patty Dominguez

On Facebook

On LinkedIn

On Instagram

On Twitter

Get the FREE Positioning Super Bundle Course  ==>> zagly.io/superbundle

Prolific cafe+ Banner

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pin It on Pinterest