Ep 180 – Overcoming Burnout: Tips for Entrepreneurs from Jeffrey Mort

Hey there! Patty Dominguez here with episode 180 of the Positioning to Profit Podcast. Thank you for being here.

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📚 Timestamped overview

[00:00:00] “Mental health tips for entrepreneurs with Jeffrey.”
[00:04:09] Health issues led to health coaching career.
[00:09:58] Functional medicine labs show adrenal fatigue, hypothyroidism, infections, food sensitivities.
[00:15:08] Foods can cause symptoms days after consuming.
[00:18:30] Young girl’s migraine headaches cured with treatment.
[00:24:11] Free wellness tips, smoothie guide, complimentary consultation
[00:29:00] Lab tests, personalized plans, and appreciation expressed.

In this episode of the “Positioning to Profit” podcast, host Patty Dominguez is joined by special guest Jeffrey Mort to discuss the impact of mental health on entrepreneurship. A holistic health practitioner, National Guild Hypnotist, and Tai Chi practitioner, Mort brings a different perspective to the conventional medical approach and emphasizes the importance of identifying root causes of mental health issues.

Mental health is a big issue in the entrepreneurial world, particularly for solo-preneurs who have no time for sick days or low energy. Jeffrey Mort acknowledges that mental health can impact both personal and professional lives and shares tips on how to make the most out of entrepreneurial work while maintaining overall well-being. The episode offers insights for those feeling burnt out or uninspired.

The discussion centers around how at-home functional medicine lab tests can help individuals identify the gradual onset of adrenal fatigue and burnout and prevent it. Mort emphasizes the need to look for underlying root causes of mental health issues and how hypothyroidism and hyperthyroidism can lead to symptoms such as insomnia, poor concentration, and low energy. Mineral imbalances and pathogenic infections such as candida, clostridia, E. Coli, H. Pylori, mold, and parasites can also affect mental health.

Food sensitivities, which cause symptoms such as migraine headaches, brain fog, mood disorders, and cravings, are another lesser-known cause of mental health issues. Mort explains that certain foods may cause symptoms such as brain fog or migraines, even if they were consumed days ago and might not be immediately linked to the symptoms. He recommends a simple test that can identify sensitivity to over 300 different foods, including ones that are commonly seen as healthy health foods like almonds, spinach, and pineapple.

“Leaky gut” refers to intestinal permeability where stress, mineral deficiencies, bacterial overgrowth, lack of sleep, and other stressors can cause the gut linings to open up and allow proteins to slip into the bloodstream. The immune system then goes into defense mode, and if it’s constantly turned on, it can drain energy that could be better spent on one’s business or helping others. Mort addresses how to heal leaky gut and the underlying root cause of the issue.

The podcast aims to help small business owners position themselves effectively and increase profits. Mort offers personalized wellness plans based on lab results, including consultation and direction. The value of the plan is over $500, but customers only need to cover the less than $20 shipping fee. Mort emphasizes the benefits of starting the day with a smoothie, which can give back 30% of one’s energy since digestion takes up that much energy.

Listeners will benefit from Mort’s expertise as an integrative health practitioner and National Guild Hypnotist. He shares pro health tips every week through his website, Love Energy Wellness, and offers complimentary consultations to help people overcome their top health issues. The first five people to sign up will receive an at-home functional medicine lab to test for inflammation levels in their body for under $20.

Patty Dominguez and Jeffrey Mort cover six different areas where mental health impacts overall well-being, making this episode a must-listen for entrepreneurs who are feeling low energy or generally unwell. Mort’s passion is to help entrepreneurs, particularly single mothers, improve their health and create a ripple effect of better health throughout their family and community.

The episode highlights the value of taking action and preventing health issues before they manifest into something serious. Mort shares his own experience with adrenal fatigue, which he initially ignored until it became a serious issue. As a master electrician, he became interested in the central nervous system and its role in healing, making small changes in his health habits that significantly improved his well-being.

Listeners will appreciate Mort’s expertise and holistic approach to health, which offer a refreshing alternative to the conventional medical approach. The episode is informative and engaging, with both Dominguez and Mort providing actionable tips and recommendations for listeners to implement in their own lives.

In conclusion, Episode 12 of the “Positioning to Profit” podcast with special guest Jeffrey Mort is a comprehensive and insightful discussion on the impact of mental health on entrepreneurship. Mort’s expertise as an integrative health practitioner and National Guild Hypnotist is invaluable, and his passion for helping entrepreneurs improve their health will inspire listeners to take action. The episode offers actionable tips and recommendations to help listeners prevent and address health issues and increase overall well-being. Listen now and take control of your mental health and entrepreneurial journey.

 

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Check out my YouTube channel to catch all the podcast episodes and join the conversation. Follow the link and don‘t forget to subscribe to get notified of new episodes. –>>> https://www.youtube.com/@PattyDominguez

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Connect with Jeffrey Mort

BIOGRAPHY

Jeffrey Mort is a mental health advocate who understands the struggles that come with being a solopreneur in the entrepreneurial world. He believes that mental health is a big epidemic, especially for those who are constantly busy and don’t have time for sick days. Jeffrey is passionate about providing information on mental health that may not be seen by conventional medicine. He hopes to help people improve their mental health and achieve their personal and business goals.

 
WEBSITE LINK 🎁
🎁 Receive his freebie here: https://www.loveenergywellness.com/subscribe
SOCIAL MEDIA LINKS

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